The Live Lightly Podcast

Plastic waste is one of the biggest environmental challenges we face today, but reducing household plastic dependence doesn’t have to be overwhelming. In this episode of The Live Lightly Podcast, I sit down with Amanda Runkle, founder of @me.motherearthbrand, to discuss practical, sustainable swaps and how her small business is making a difference.

Amanda shares her entrepreneurial journey and the challenges of sourcing truly sustainable products while navigating the growing issue of greenwashing in the market. We talk about simple, effective plastic-free swaps—like switching to reusable towels, sustainable cleaning products, and liquid castile soap—that anyone can make to reduce waste.

She also reveals the hidden environmental cost of free returns, explaining how many returned products end up in landfills rather than being resold. Amanda’s company, ME Mother Earth, is dedicated to offering high-quality, plastic-free products that prioritize sustainability at every step—from ingredients and packaging to shipping and waste management.

If you're looking for realistic ways to cut down on plastic and want to support eco-conscious small businesses, this episode is packed with actionable insights to help you on your journey to a more sustainable lifestyle.

✅ Starting a plastic-free business requires extensive research, testing, and sustainable packaging solutions.
✅ Greenwashing makes it difficult for consumers to identify truly eco-friendly products.
✅ Small changes—like using reusable towels and switching to sustainable cleaning products—can significantly reduce plastic waste.
✅ Progress over perfection—every small step toward sustainability counts.
✅ Collective action is crucial to drive corporate responsibility and environmental change.
✅ ME Mother Earth provides a one-stop shop for sustainable, plastic-free products, ensuring ethical sourcing and packaging.
✅ Finding sustainable manufacturers is one of the biggest challenges for eco-conscious small businesses.
✅ Supporting small businesses helps reduce waste and promotes mindful consumption.
✅ Free returns are not truly free—many returned products end up in landfills, creating unnecessary waste.
✅ ME Mother Earth partners with responsible organizations to help reduce plastic waste through better waste management.

♻️ Join the movement for a plastic-free future! Don't forget to LIKE, COMMENT & SUBSCRIBE for more sustainability tips.

Connect with ME, Mother Earth
memotherearthbrand.com
On Instagram @me.motherearth

Help Spread the Movement with the Power of 10! 🌍✨

Here’s how you can make an impact:
✅ Share this episode with 10 people you care about—it starts with a conversation!
⭐ Leave a 5-star review on Apple Podcasts to help more people discover this message.
📺 Subscribe, like, and comment on YouTube—your engagement helps amplify this mission!

Every share, review, and comment makes a difference. Thank you for being part of this journey! 💚♻️

I’m so grateful to have you on this journey toward a healthier, more sustainable life! 🌿💚 Your commitment to reducing plastic, toxins, and harmful endocrine-disrupting chemicals makes a real difference—for yourself, your loved ones, and our planet.

As a small token of my appreciation, I’m sharing my Free Guide to Home Detox & Sustainable Living with you! Download it today and start making simple, impactful changes in your home.

Once you receive your first email with the guide, I’d love for you to share it with 10 loved ones who would benefit from these resources. Together, we can create a ripple effect of conscious, eco-friendly choices!

🌍💫 Join me on Instagram so we can continue learning and growing together. ♻️✨

@livelightlybyjessica
@thelivelightlypodcast

I appreciate you so much and hope you feel inspired and empowered to live lightly—in body, mind, and spirit! 🌿💫 Every small, sustainable shift you make matters and creates a ripple effect for the planet. Together, we have the power to shift the tides in a positive direction—one conscious choice at a time. 💚🌍

Thank you for being part of this journey. Your efforts make a difference! ♻️✨

Disclaimer: This episode is not a substitute for professional medical advice. Please consult your healthcare provider or seek a trusted medical professional to support you on your personal health and wellness journey.

*I truly appreciate your support! The link above is an affiliate link, which means that when you use it, I earn a small referral bonus at no extra cost to you. This helps me continue creating and sharing this podcast. Your support not only makes a difference for me but also for the small, family and/or woman-owned, and sustainably run businesses we love. Thank you for being a part of this journey!