Understanding the Key Role Minerals Play to Support Your Body in Detox & Hydration With Caroline Alan Founder, BEAM Minerals
Today I speak with Caroline Alan to delve into the critical role of minerals in cellular detoxification, hydration, and overall health. Caroline shares her personal health journey with oral health, gut health, adrenal fatigue, and ongoing sinus infections that led her to discover the importance of plant-based minerals, emphasizing that minerals are foundational to cellular health and energy production. We discuss the consequences of mineral deficiencies, the impact of modern farming on soil nutrient content, and the significance of bioavailability in mineral absorption. Our conversation also covers detoxification processes, the balance of mineral intake, and the benefits of using plant-based minerals like fulvic and humic acids for detoxification and proper cellular hydration without the use of electrolyte supplements or sports drinks. Caroline provides practical advice for us to easily incorporate these minerals into our daily routines, especially for children, and highlights the importance of maintaining a healthy balanced ecosystem within the body.
Connect with Caroline and her community and learn more on Instagram and Online
Tap into the power of 10 today by sharing this episode with 10 people, and leaving a 5 star review on Apple Podcast Apple Podcasts, or Subscribe and share this episode on YouTube
Another great way to share this message and join the movement to protect Mother Nature and your health is to download and start using my Free Sustainable Living Guide with the next item/product that you purchase for yourself and/or household. Once you receive your first email containing a link to the guide, you can share it with 10 loved ones that will benefit from these resources.
You can also join me on this mission by following and sharing on instagram:
@livelightlybyjessica
@thelivelightlypodcast
I appreciate you and hope that you feel inspired and empowered to take action as an imperfect environmentalist starting today!
Connect with Caroline and her community and learn more on Instagram and Online
Tap into the power of 10 today by sharing this episode with 10 people, and leaving a 5 star review on Apple Podcast Apple Podcasts, or Subscribe and share this episode on YouTube
Another great way to share this message and join the movement to protect Mother Nature and your health is to download and start using my Free Sustainable Living Guide with the next item/product that you purchase for yourself and/or household. Once you receive your first email containing a link to the guide, you can share it with 10 loved ones that will benefit from these resources.
You can also join me on this mission by following and sharing on instagram:
@livelightlybyjessica
@thelivelightlypodcast
I appreciate you and hope that you feel inspired and empowered to take action as an imperfect environmentalist starting today!
