You've Been Sleeping in Microplastics & Nobody Told You What It Means for Your Hormone Health, with Kat Dey, Co-Founder of ettitude
You've been sleeping in microplastics...did you know that most conventional bedding has quietly replaced natural fibers with synthetic polyester blends, and the brand on the label doesn't always tell you that? Kat Dey, co-founder of ettitude, has spent years doing things differently, and in this conversation she shares exactly why.
ettitude was built on a simple but uncompromising belief: that what surrounds your body for 8 hours every night should be held to the highest possible standard — from the way materials are sourced and processed to the way every product is made. No shortcuts. No greenwashing. No tricky ingredient names designed to obscure what's actually in your bedding.
In this conversation, we cover:
↳ Kat's journey to co-founding a brand that refuses to compromise on what goes into your home
↳ The values, ethics, and non-negotiables at the foundation of ettitude
↳ How conventional bedding quietly replaced natural fibers with synthetic materials most consumers never notice
↳ What full material transparency actually looks like in practice
↳ Why the standard ettitude set for themselves is one the entire industry should be held to
And if you want to go deeper — Kat has a full segment in the Hidden Microplastics Inside Your Home Masterclass where she breaks down the health connection, the hormone-disrupting chemicals hiding in conventional bedding, and exactly what to look for when choosing safer alternatives for your family.
It's completely free, on-demand, and available the moment you sign up.
Get Instant Access to the Microplastic Masterclass
If you're wondering where to start in your own home, I work with moms one-on-one to create a personalized, low-tox swap plan for their specific home, family, and body's own natural detox pathways. Send me an email with your top 3 concerns, and I'll send you a link to a free 20-minute discovery call.
This episode contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you — I only recommend brands I personally trust and use in my own home. This helps support the free content you enjoy on The Live Lightly Podcast, which in turn supports small businesses like ettitude. Win, win, win!
Shop ettitude
Follow along my holistic, low-tox, microplastic-free-ish journey: @livelightlybyjessica | @thelivelightlypodcast
The Live Lightly Podcast Homepage
The information shared in this episode is for educational and awareness purposes only and is not intended as medical advice. Please consult a qualified healthcare professional for any health-related concerns.
ettitude was built on a simple but uncompromising belief: that what surrounds your body for 8 hours every night should be held to the highest possible standard — from the way materials are sourced and processed to the way every product is made. No shortcuts. No greenwashing. No tricky ingredient names designed to obscure what's actually in your bedding.
In this conversation, we cover:
↳ Kat's journey to co-founding a brand that refuses to compromise on what goes into your home
↳ The values, ethics, and non-negotiables at the foundation of ettitude
↳ How conventional bedding quietly replaced natural fibers with synthetic materials most consumers never notice
↳ What full material transparency actually looks like in practice
↳ Why the standard ettitude set for themselves is one the entire industry should be held to
And if you want to go deeper — Kat has a full segment in the Hidden Microplastics Inside Your Home Masterclass where she breaks down the health connection, the hormone-disrupting chemicals hiding in conventional bedding, and exactly what to look for when choosing safer alternatives for your family.
It's completely free, on-demand, and available the moment you sign up.
Get Instant Access to the Microplastic Masterclass
If you're wondering where to start in your own home, I work with moms one-on-one to create a personalized, low-tox swap plan for their specific home, family, and body's own natural detox pathways. Send me an email with your top 3 concerns, and I'll send you a link to a free 20-minute discovery call.
This episode contains affiliate links. I may earn a small commission if you purchase through them at no extra cost to you — I only recommend brands I personally trust and use in my own home. This helps support the free content you enjoy on The Live Lightly Podcast, which in turn supports small businesses like ettitude. Win, win, win!
Shop ettitude
Follow along my holistic, low-tox, microplastic-free-ish journey: @livelightlybyjessica | @thelivelightlypodcast
The Live Lightly Podcast Homepage
The information shared in this episode is for educational and awareness purposes only and is not intended as medical advice. Please consult a qualified healthcare professional for any health-related concerns.
