All Episodes
Displaying 21 - 37 of 37 in total
Toxic Intruders: How Everyday Chemicals Threaten Women's Hormone Health and Fertility Co-Hosted With Bridget Walton, Women's Hormone Coach
In this conversation, I’m joined by Bridget Walton a Woman's Hormone Coach as we dive deep into the fascinating yet concerning world of endocrine-disrupting chemicals,...
Nature's Path to Wellness For Busy Parents | No Fads - No Overwhelm, With Josh Woods, TEDx Speaker, Educator & Fitness Coach for Busy Parents
In this episode of The Live Lightly podcast, I speak with Coach Josh Wood, a fitness expert, educator, and TEDx speaker specializing in helping busy parents optimize t...
Why Teaching Children Manners Matters | Confidence, Self Esteem, Respect for Others, Self, and the Environment With Etiquette Expert Kelsey Waters, Owner, California Manners
In this episode of the Live Lightly podcast, I speak with etiquette expert Kelsey Waters about the importance of teaching manners and etiquette to children. We discuss...
Understanding the Key Role Minerals Play to Support Your Body in Detox & Hydration With Caroline Alan Founder, BEAM Minerals
Today I speak with Caroline Alan to delve into the critical role of minerals in cellular detoxification, hydration, and overall health. Caroline shares her personal he...
How the Power of 10 Can Save the Planet: With The Producer of #1 Netflix Documentary, A Plastic Ocean, and Founder of Ocean Generation Org, Jo Ruxton
Don't miss this very special episode where you will learn about the power of 10 and how you can use it to save the planet! I am honored to have the opportunity to spe...
Are Microplastics Effecting Your Health? | How to Find Out & What To Do, With Dr. Farah Alrajaan
What are microplastics and toxic chemicals really doing to our health—and how can we reduce our everyday exposure?In this episode of The Live Lightly Podcast, I’m join...
Microplastics Found Inside Babies | What it Means for Their Health & Exposures Hiding In Plain Sight
Babies are some of the most vulnerable to microplastic exposure—yet most parents have never been told where it’s hiding. In this eye-opening episode of The Live Lightl...
Inspiring Kids to Protect the Planet With Children's Book Author, Lotus Kay
In this milestone 10th episode of The Live Lightly Podcast, we dive into an inspiring conversation with Lotus Kay, a passionate children’s book author dedicated to tea...
Microplastics Found Inside Pets | What it Means for Their Health & Exposures Hiding In Plain Sight
What if the everyday products your pet interacts with every single day are exposing them to harmful plastics and hidden toxins? From food bowls and toys to bedding, ho...
The Link Between Endocrine Disrupting Chemicals In Plastic, Fertility & Hormone Health With Maritza Worthington, Functional Hormone Practitioner
Did you know that the plastics we use daily could be negatively impacting your hormones, fertility, and pregnancy? In this episode of The Live Lightly Podcast, I sit d...
Reducing Food Waste & Plastic | The Future of Sustainably Made Food Storage With Vejibag Customer Experience Team Ann & Stacy
Want to keep your leafy greens fresh and crisp for up to two weeks—without plastic? In this episode of The Live Lightly Podcast, I sit down with Anne Wing, Director of...
Reducing Plastic Waste at Home: Healthier Choices for You and the Planet, With Amanda Runkle, Founder of ME Mother Earth
Plastic waste is one of the biggest environmental challenges we face today, but reducing household plastic dependence doesn’t have to be overwhelming. In this episode ...
Microplastics in the Ocean & Our Bodies: The Hidden Environmental Crisis and Why It Matters for Human Health
More than 8 million metric tons of plastic enter our oceans every year—but the most dangerous part of this crisis may be the plastic we can’t see. Microplastics are in...
The Chemicals in Your Makeup Bag May Be Disrupting Your Hormones, with Melodie Reynolds of Elate Beauty
In this episode of The Live Lightly Podcast, I sit down with Melodie Reynolds, the visionary founder of Elate Beauty, to discuss how she’s transforming the beauty indu...
Let's Talk Water: A Breakdown of Tap, Bottled, & at Home Filters, With Kent Atherton Co-Founder of GOpure Pod
Tap water. Bottled water. Well water. Filtered water. Most of us have a strong opinion about which one is "safest," but very few of us actually know why. In this episo...
Cleaning Products & Your Health: Toxic Chemicals, Plastic, and Safer Swaps, With the Co-founders of Green Llama
In this episode of The Live Lightly Podcast, I sit down with Matt and Kay, the founders of Green Llama, to explore how they’re revolutionizing the cleaning industry wi...
Plastic, Microplastic, & Endocrine Disrupting Chemicals | What Every Mom Should Know About Household Exposure
Plastic is everywhere—in our homes, our food systems, the air we breathe, and even our bodies. But what many people don’t realize is that plastic pollution isn’t just ...
